Current Programs

Explore our women’s leadership retreats, small group coaching, and courses to help you move from burnout to freedom.

Explore Upcoming Offers

Current Programs
Monday Un-madness Live! "Managing Up: Managing Sanity"
Monday Un-madness Live! "Managing Up: Managing Sanity"

In this one-hour workshop, we’ll specifically, build skills to help your manager trust you and your team better.

You’ll leave with the tools you need to better understand your manager’s needs and “manage up” for not only your success, but theirs.

From Stress to Success: Leadership Community
sold out
From Stress to Success: Leadership Community

Build your career with freedom, clarity, and calm.

An exclusive community of high performing middle management professional women who seek a clear roadmap for their career.

Explore Courses

Close-up of an analog clock showing 12:08, with a white clock face and black numerals, branded TIMEX, against a plain light background.
Take Back Your Time

One of the biggest struggles middle management women professionals face is having enough time for the rigors of their career and their family life. The Take Back Your Time course provides an innovative approach to time organization by addressing the participant’s mindset around time using neuroscience-backed bioenergetic techniques.

✓ One 1:1 coaching session with Marissa
✓ In-depth workbook to examine your relationship to time
✓ Three short, powerful video sessions
✓ A $350 value!

Explore On-Demand Offers

Current Programs
10-Day Yoga Challenge
10-Day Yoga Challenge

Self-Paced Digital Access

A group of eight diverse people gathered around a wooden conference table, working together on laptops and tablets, with notebooks, coffee cups, and potted plants on the table.

Experiences that Restore and Transform

  • “Found taking Marissa’s yoga classes to be physically rejuvenating and my mood melted from nervous, to a sense of calm happiness. She really incorporates the mind and spirit very well. Since I a beginner, what I really needed was not just the demonstration of the poses but loved the fact she approached each of us and gave instructions and adjustments when needed. You could tell she was keeping a careful eye on all us to make sure we were doing the poses properly. Learned a lot and I’m inspired to continue.”

    –Marybeth M.

  • "The Yin and Yang retreat was the most relaxing experience I have had in a VERY long time."

    -Amy, M.

  • “This was a fabulous one day retreat! The location was beautiful, the yoga space was comfortable and welcoming. Marissa's format of Yang in the morning and Yin in the afternoon worked great. The morning snack and lunch were delicious and I appreciated so much the gluten free, dairy free, paleo-type menu options!”

    –Holly H.

  • "A thoughtful program and Marissa's teaching style very accommodating to all levels."

    -Anonymous

  • “Marissa did a great job with modifications for those who had injuries but at the same time those who wanted to go deeper in the poses were able to do so. Using the props and the wall was helpful. “

    –Holly H.

Woman in a patterned dress with a red scarf around her neck, standing by a creek in a natural setting with trees and rocks.

Step Into
What’s Next

Whether you’re seeking renewal, growth, or a bigger role at the table, you don’t have to figure it out alone. Let’s talk through your goals and explore the program that will help you rise in a way that feels aligned and sustainable.

Start The Conversation